SIS, SAVE YOURSELF 

THE 4 DAY CHALLENGE

May 23-26

 6pm CST 

0
days
0
hours
0
minutes
0
seconds

Ain't No Body Coming to Save You!

Facilitator 

  Dr. Shana D. Lewis   Executive Wellness Coach  Mental Health Expert 

Dr. Shana D. Lewis Executive Wellness Coach  Mental Health Expert

  

Dr. Shana D. Lewis is a Licensed Professional Counselor and a National Certified Counselor turned Executive Wellness Coach. She has a Bachelor's degree in Psychology, a Master’s degree in Counseling Psychology and a Ph.D. in Counselor Education.  She is the founder of SDL Enterprises, LLC, home of The Your Extraordinary Life Academy and the ME 2.0 Program. She is also the founder of Her VOICE a non profit organization dedicated to empowering survivors of domestic violence to live healthy lives thru mentorship and education. With over 20 years of experience working with women in the mental health field, Dr. Shana decided to take her clinical knowledge, coupled with her personal experience and wellness training to help high achieving professional women stop seeking balance in life and instead create harmony/integration through understanding the 12 dimensions of wellness. 

Dr. Shana believes that wellness is an inside job as a woman can not lead anyone else anywhere until she has first led herself through healthy self care and prioritization of her life. To this end, Dr. Shana is a sought after international keynote and motivational speaker, trainer, and leader in the women’s empowerment and wellness space and curator of the Self care is the New Sexy International Retreat. She delivers powerful, high energy keynotes to audiences all across the country about a variety of issues including domestic violence, women’s issues, wellness, spiritual issues, mental health issues, self-care and transformation. As a result of her expertise in these areas Dr. Shana has been featured on several media outlets including CBS, NBC, Fox, CW, and ABC as a mental health expert on LIVE with Kelly & Ryan! 

While Dr. Shana has several pursuits that she is passionate about, her overall desire is to equip high achieving professional women who are overwhelmed and burnt out from the responsibilities of life, career, business, or relationships to gain clarity and focus to position herself to have it all. Dr. Shana believes that when a woman has properly cared for herself, she is aligned, and she has done her work she is then able to function from a place of abundance--a space she affectionately calls #Saucerlife! With the release of her new book Selfcare is the New SEXY, Dr. Shana’s mission in life is to help as many women as possible gain access to this saucerlife through wellness and alignment work. She has touched so many over the years and desires to touch thousands more through workshops, live/virtual events, speaking engagements and her books! 

  

Reasons to attend this 4 Day Challenge

Reason 1

You realize that your wellbeing is your responsibility and you are done waiting on someone else to do it for you

Reason 2

You are ready to stop giving to others from an empty cup and you are ready to fill your own 

Reason 3

You are ready to give yourself the permission needed to chose what's best for you for once

Reason 4

You are ready to create healthy boundaries in your life in areas that you know no longer serve you 

Built with